Counselling and Mental Health Services
These agencies offer free counselling and additional mental health supports.
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Avalon Sexual Assault Centre
HRM; Trans and cis women/girls, and non-binary people; 16+
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Colchester Sexual Assault Centre
Colchester, Cumberland, East Hants &
Pictou Counties; All Gender Inclusive; 16+; Counselling therapists can meet with youth 12-15 years old on a case-by-case basis with parent/guardian consent. -

Elevate Her
Nova Scotia Wide; Trans and cis women/girls and their families; 12+
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Mi'kmaw Native Friendship Centre
HRM; Mental Health and Substance Use Counsellor All Gender Inclusive; 18+ Urban, Indigenous; Victim Support Navigator Trans and cis women 18+ Urban, Indigenous.
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Naomi Society
Antigonish and Guysborough Counties; Women, Men, adolescence and children.
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Jane Paul Indigenous Women’s Resource Centre
Cape Breton; Trans and cis women/girls; 16+; Indigenous Only
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Pictou County Women’s Resource and Sexual Assault Centre
Pictou County; Trans and cis women/girls
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Second Story Women’s Centre
Lunenburg & Queens Counties; Trans and cis women/girls, and non-binary people; Gender-oppressed people; All ages
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Tri-County Women’s Centre
Digby, Shelburne & Yarmouth Counties; Trans and cis women/girls; All ages.
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Second Story Women's Centre - One on One Counselling and/or Navigation
Lunenburg and Queens County; Women-identified or Non Binary; Aged 16+

